In case you think this is a shameless plug for my family's Chiropractic practice in Bellvue, Nebraska it is NOT - although feel free to send any business their way:)Dr. Gregg (my brother) Dr. Adam (my nephew) Marketing Director Cami (my niece) and Office Manager Sue (My Sister-in-Law) are all amazing!! hee hee
It IS HOWEVER a short posting of THANKS to them for this weeks "For Your Health" email I received!! One of the articles was about "living in the moment" and becoming more stress-free! There were a handful of good ideas mentioned, but I particularly needed to hear AGAIN about Planning Your Day and Morning Relaxation! Isn't it ironic how quickly we get out of and change habits - even those pretty well "ingrained" - when we change settings??!!! Before coming here I was so good about writing down my 6 "To Do's" for the day each morning and spending some time in prayer and "mediation". BUT....I hadn't done that ONCE until TODAY!!!! although I didn't have much on the official calendar for the day and, therefore, didn't think I needed organizing, I DID come up with 6 things...spent time in prayer...and then accomplished all 6 things!!!! EVEN WITH TIM GONE!!!
So, how am I celebrating???? I'm currently sitting here with FIVE KIDS (my 2 and the 3 from upstairs) watching BALTO in GERMAN ...HMMMM I think I just figured out a new item for my list for tomorrow!!!!:)
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